Spring and summer aren’t exactly what the 10 million people in the UK dealing with hay fever look forward to. From the puffy-eyed symptoms and the undesirable runny nose, different individuals are sensitive to varying allergies. However, studies have proposed that approximately 95% of people dealing with hay fever have grass pollen-triggered symptoms.
Suffering seasonal allergies can be pretty frustrating since you get stuck indoors and miss out on fun outdoor activities such as gardening and outdoor parties. Fortunately, you no longer have to dread this season, yearning for winter’s cold and dark days. Although medication has improved in recent years to reduce these symptoms, there’s no hay fever cure yet. This means avoiding contact with grass pollen remains the most effective approach.
How to effectively manage your hay fever symptoms
Ragweed pollen remains one of the most typical causes of seasonal allergies since one ragweed plant can create millions of pollen. Many individuals have struggled with pollen surge levels in cities like London and Tokyo, attributed to this species’ dominance in such areas. In 2016, an estimated 8,500 people were admitted to hospitals in a single day after a storm caused a pollen burst in Melbourne.
Keep away from pesky pollen
Pollens transferred by insects usually are heavier, which presents less trouble for those with allergies, when deciding on your garden’s plants and trees, select species that depend on insect pollination, such as double varieties, large bright flowers and trumpet-shaped blooms. But what about Hay Fever and Artificial Grass? Astroturf is not a cure of course, but might help to reduce the level of pollen in your immediate area,
Get your timing right
Your timing is essential for dealing with hay fever symptoms. Pollen levels are noted to be at peak levels early morning, evening and during the night. However, it’s advisable to stay indoors within such periods. Warm, dry and windy weather conditions cause more pollen increase in the air, so always ensure to take necessary precautions like antihistamines and appropriate eyewear.
- It’s advisable to avoid hanging clothes out to dry in your garden since they can easily pick pollen from the atmosphere.
- While it’s okay to spend some time outdoors, limit the time spent outside, especially when pollen levels are high.
- Always shower and change clothes after spending time outdoors to get rid of any pollen on your body.
- Try artificial grass for your outdoor setting instead of natural grass, as it minimises your exposure to pollens.
- Keep your vehicle windows closed when travelling.
- Your windows and entryways should always remain shut. Also, regularly vacuum your indoors to remove any present allergens.
- Before going out, ensure to check the weather forecast and pollen level and take necessary medication for any surprises.
Hay Fever and Artificial Grass
A practical solution recommended by experts for helping your allergy symptoms is the use of artificial grass. With the various alternatives available, artificial grass can be as pleasing as natural grass and offers a realistic approach to dealing with pollen contact. Chances are, you’ll still have pollen to deal with if your neighbour has a natural lawn. An AstroTurf is not a cure for your hay fever troubles, yet it enhances your home’s exterior and allows you to enjoy your garden during the season.